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At Grind Health & Fitness it’s our mission to create a community that empowers you to make positive lifestyle changes by strengthening your mind and body.

Whatever your health and fitness goals are we are here to help you not only achieve them but most importantly sustain them.

Our group fitness studio offers a diverse range of training options that cater to all fitness levels. We believe everyone has an inner athlete and our classes are designed to test you both physically and mentally to help you realise your true potential.   

We want you to love training, strive to wake up every day excited about moving your body and testing your limits in an environment where you feel safe and supported.  

What are you waiting for? “It’s time to Grind”