Keep up to date with whats going on at the Grind, Jump on board events and share our latest promotions with friends and family.



Have you seen our Grind wear and wondered where can i get that?

Guess what now you can order online.

Grind shop opening soon



will you rise with us

On the 28th of September 2019 our team from Grind Health and Fitness will climb the Te Whiti Riser 25 times in a relay style event. Our goal is to not only raise $25,000 for the mental health organisation but to also raise awareness to this cause.

We would love for you to join us on this climb, jump on board, come down on the day even just for one climb or please kindly donate via the link below.

Lets walk, lets talk and lets fundraise $25k for the mental health foundation of New Zealand.